要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Wake up with determination. Go to bed with satisfaction.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Push yourself, because no one else is going to do it for you.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Great things never come from comfort zones.

不伤The only way to do great work is to love what you do.

要素Don't wait. The time will never be just right.跑步You don’t have to be great to start, but you have to start to be great.

不伤Great things never come from comfort zones.要素Don't wait. The time will never be just right.

跑步The key to success is to focus on goals, not obstacles.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.